Psychologist | Educator | Author
Master-level therapist and educator with 45 years of experience supporting individuals, couples, families, and children. Creator of Applied Neuroplasticity™ and certified Body-Mind Centering® teacher.
Credentials: Ph.D., LPC, MSME (ISMETA), Body-Mind Centering Teacher
“Annie Brook is one of the living somatic masters of our time. Her lifelong dedication to the somatic life, continual training, and deepening her practice, has led her to astounding understandings of the complexity and brilliance of the body-mind. She is a facilitator of change on a cellular level, working at the very bedrock of identity and behavior. She will open your perception to the depths of the formation of consciousness
and how to be a facilitator there, in that space, helping you to create the kind of change for your clients that is so rare and so beautiful. I cannot recommend working with her enough. She has brought so much depth and richness to my life and my practice. It is a true blessing to have her guidance on the path. “
Jonathan Grassi, LMT, CPTMI, Board Certified Massage Therapist, Bronze medalist winner of the World Champion in Massage and featured in the film “Touched” which debuted at film festivals in 2021
The Brook Institute shares the tools that heal. We educate adults, parents and therapists by sharing practical, accessible, embodied tools and integrative psychology that empowers individuals to change their lives and thrive. Our mission is to help therapists learn these skills so more people are moving out of trauma into health. Especially important is the breadth and depth of integrative healing knowledge that spans developmental imprints, neuroscience, kinesthetic process, and relational attachment. Our resources help make changes that last.
The Brook Institute shares the tools that heal. We educate adults, parents and therapists by sharing practical, accessible, embodied tools and integrative psychology that empowers individuals to change their lives and thrive. Our mission is to help therapists learn these skills so more people are moving out of trauma into health. Especially important is the breadth and depth of integrative healing knowledge that spans developmental imprints, neuroscience, kinesthetic process, and relational attachment. Our resources help make changes that last.
Why does balance and mobility become more important as we get older?
What are some common everyday movement mistakes that increase the risk of falls?
What are a few simple things people can do at home to improve balance and strength?
How do small daily habits really add up when it comes to staying independent as we age?
Do people really need a gym or intense workouts to see results, or can simple movement make a difference?
Why is strength such an important factor in healthy aging and longevity?
What misconceptions do people still have about aging and physical decline?
How can people stay active and capable even if they’re starting later in life?
Why Strength Matters More Than We Think as We Age
Simple Habits That Help People Stay Independent Longer
The Link Between Balance, Mobility, and Longevity
Why Healthy Aging Doesn’t Require Extreme Fitness
Reframing Aging: Staying Strong, Steady, and Capable Over Time
640 Ellicott St. STE 450
Buffalo NY, 14203
(Toll-Free) 866-949-6868
info@farrowcommunications.com